Ashwagandha, often referred to as “Indian Ginseng,” is a powerful adaptogenic herb used in Ayurvedic medicine for centuries. Known for its ability to reduce stress, enhance energy levels, and improve mental clarity, it supports overall well-being. Rich in bioactive compounds, Ashwagandha helps balance hormones, boost immunity, and promote better sleep, making it a natural solution for both body and mind rejuvenation.
