Irish Sea Moss, also known as Chondrus crispus, is a nutrient-rich red algae found along the coasts of the Atlantic Ocean. Celebrated for its ability to provide 92 of the 102 essential minerals the human body needs, it supports immune health, thyroid function, digestion, and skin vitality. Used for centuries in traditional Irish remedies, it’s a natural superfood packed with vitamins, minerals, and antioxidants, making it a versatile addition to a healthy lifestyle.
